The First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais, Kevin Lake
- The First Rule of Mastery: Stop Worrying about What People Think of You
- Michael Gervais, Kevin Lake
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781647823245
- Publisher: Harvard Business Review Press
Amazon audio books download ipod The First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais, Kevin Lake in English 9781647823245 ePub iBook PDB
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way. In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.
AMA Vol. 12 with Dr. Michael Gervais - Finding Mastery
As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and
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Stop Worrying about What People Think of You (Hardcover)
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on September 25, 2023: "When we give more value to other people's The First Rule of Mastery: Stop Worrying About What People Think of You
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my first official book will be published this fall! It's titled, 'The First Rule of Mastery: Stop Worrying About What People Think of You.' It'll be
AMA Vol. 12 with Dr. Michael Gervais by Finding Mastery
As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and
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